Listing Manager:
Shannon Hamilton
Get In Shape CrossFIt offers core strengthening and conditioning programs. Exercises vary and are developed to enhance individuals' competency at all physical tasks — not just sports. Cardio kickboxing is also offered, along with group classes and open gym time.
- Hours: Mon - Fri, 5:30am - 6:15am, 6:30am - 7:15am; Sat, 8am - 10am; Sun, closed
- Payments accepted: American Express, Discover, MasterCard, Visa
- Class Schedule Link: giscrossfit.com/class-schedules/
- Services: Fitness assessment, Personal training
- Classes/programs: Body sculpting, Weight loss
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