Community Corner
[Video] Tips from a Stone Mountain Fitness Trainer, Pt. 2
Chained to a desk most of the day? A fitness trainer demonstrates exercises you can do while you're sitting down.
Patch asked master fitness trainer Derrick Greene of D. Renard's how to stay motivated to keep your healthy living New Year's resolutions.
Greene said setting short, manageable goals, eating right and finding an exercise partner were all key.
In today's video, he also shows how to fit in exercise while sitting.
Find out what's happening in Stone Mountain-Lithoniawith free, real-time updates from Patch.
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.
We’ve removed the ability to reply as we work to make improvements. Learn more here
