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Fit Stamina (Fitness. Drum. Dance)

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 2771 Columbia Dr Decatur GA 30034  See map
 Family

Fit Stamina is a fun, new and exciting workout created by Enjoy Results.  It fuses the sounds of live African drums, dance and fitness.  Participants exercise to the powerful beat and rhythm of their own drums (percussion instruments provided).  Come build your endurance in this exhilarating class. It will help you build stamina, increase flexibility, tone the body and lose weight.  All ages and levels welcome.


Contact:


Enjoy Results


(404) 435-0406


enjoyresults@gmail.comenjoyresults.com  

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